by Helen Farmer-Knowles
Tap Into the Healing Power of Plants
Explore the many therapeutic aspects of plants by learning about some of the most
important varieties. Like our ancestors from around the world, we are once again turning to natural, sustainable ways to help feed, heal, and nurture body and soul. This inspirational reference will introduce you to plants used in traditional Western herbalism, as well as those from traditional Chinese medicine and Ayurveda; the latest findings concerning phytonutrients-the beneficial vitamins, minerals, and antioxidants that are found in many readily available plant foods like blueberries; trees with healing energies; and plants that are traditionally employed for spiritual healing. Where appropriate, each plant profile includes concise information on its history, medicinal parts, therapeutic properties, and cautions. You’ll also find a chapter about treating common ailments-from depression to insomnia-with flower essences. Look to this comprehensive guide to discover nature’s remedies.
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Review from Lady Rose – What a little gem of a book!
This book is fantastic for all holistic/Aromatherapy and Herbalist lovers out there. Chalked full of information for the DIY healer. The description on the back of the book is right on and needs no more introduction.
Would recommend this on your book shelf. Enjoy!
Until we meet again @–{–
magicalfuelforthesoul 